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Healthy Food

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Mar 2, 20221 min read

Buffalo Chicken Stuffed Zucchini Boats

Feb 11, 20222 min read

Bariatric Low Carb Crustless Pizza

Oct 21, 20212 min read

Bariatric Confetti Chicken Chili

Oct 17, 20211 min read

Bariatric Beanless Chili

Aug 24, 20211 min read

Instant Pot Bariatric Low Carb Zucchini and Sausage Soup

Aug 14, 20211 min read

Low Carb Broccoli and Cauliflower Salad

Michael Brennan

Jul 30, 20212 min read

Honest Review: Built Protein Bars

Jul 21, 20212 min read

Grilled Summer Veggies with Balsamic and Roasted Onion

Jul 17, 20211 min read

Low Sugar Mini Cheesecake Tarts

Jul 17, 20212 min read

DIY P3 Snacks/Lunchables

Jul 15, 20212 min read

Summer Strawberry Chicken Salad

Jul 15, 20212 min read

It's My Two Year Surgi-Versary!

Jul 15, 20211 min read

Hot Bacon Spinach Salad

Jul 9, 20211 min read

Cottage Cheese Fluff

Jul 8, 20211 min read

Low Sugar Fruit Dip

Jul 6, 20212 min read

40 by 40 - Short Term Goals

Feb 16, 20212 min read

Tazo Passion Tea FTW!

Jul 12, 20203 min read

Pre-Op Trauma - Social Media

Jun 23, 20204 min read

Best Protein for Post-Op

Jun 11, 20204 min read

How Do I Meet My Water Goals?

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