ALL POSTS

Easy peasy, lots of flavor! I used mild Buffalo wing sauce, just a cheap version I get at Walmart in their Great Value brand that has 25...

A friend sent me this recipe to use up an overabundance of zucchini from my garden. I made a few changes to make the flavors more to my...

Save money and build a perfect bariatric snack (or meal if you're newly pre-op!) I am always, always, ALWAYS looking for ways to make...

What originally started as trying to copycat a Wendy's recipe turned into my own creation as it tastes nothing like the one from Wendy's....

When it comes to protein after weight loss surgery, you're going to find out that it's like the number one thing your surgeon or...